If you think about it, a burger is actually a pretty well-balanced meal unlike its "junk food" image. You get carbs, vitamins, protein, fibre, etc from bread, patty, and veggies like onion, tamato, and lettuce. What makes a burger is how and what you eat it with; soda, heavily salted french fries, and hormone-full meat patty are the criminals that makes it unhealthy and high calorie/sodium food.
Well, that is just my thought. I might be just justifying my cravings for a hamburger :P
Ryan and I occasionally go to Vera's Burger Shack which we think provides decent burgers compared to McDonald's.
